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Sandra Tomkins

About
Latest Posts

Sandra Tomkins is a diabetes specialist nurse who leads the Living with Type 2 Diabetes retreats at Champneys Tring Resort.

Latest posts by Sandra Tomkins (see all)

Retreats to help people manage diabetes - 5th March 2018

Retreats to help people manage diabetes

Environment

January’s a Frost (1963)
First Aid

7 Proven Hangover Cures and First Aid for …

Hangovers make you feel rotten. Symptoms can include exhaustion, a pounding headache, nausea, dizziness, thirst and sensitivity to …
Lifestyle, Nutrition

Gen Z’s extreme health pledges

Daily ice baths, zero caffeine, no dating apps and vitamin iv drips – young Brits are taking their …
Lifestyle, Nutrition

Use weight-loss jabs responsibly in 2026

After festive over-indulgence, millions of Brits are thinking about losing weight, and that includes using weight-loss jabs. Dr …
Environment, Infection/Disease, Nursing & Care

Age UK: Response to the Met Office’s Yellow …

Age UK: Response to the Met Office’s Yellow and Amber weather warnings. Caroline Abrahams, Charity Director at Age …

The Royal Society of Medicine blogs

The Royal Society of Medicine

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