The positive impact of gardening
The positive impact of gardening on mental, physical, emotional health: Choosing gardening as your hobby can help you spend more…
Lifestyle
Your marathon survival guide
Marathon day is almost here. You will have trained for months, dedicating hundreds of hours to pounding the pavements in…
Top tips for those watching the London Marathon
Top tips for those watching the London Marathon - It’s a big date for the 40,000 people who run the…
Innovative care for older people
Northumbria University researchers are celebrating a key milestone in the development and delivery of an innovative new programme designed to…
Sedentary time may significantly enlarge adolescents’ heart
In adolescents, sedentary time may increase heart size three times more than moderate-to-vigorous physical activity, a paper published in the…
Why Dungeons and Dragons is good for the workplace
Why Dungeons and Dragons is good for the workplace: A D&D-inspired mindset could help change how we think about our…
Cracking under Easter holiday pressures
Parents are cracking: expert reveals top tips to beat burnout this Easter: Have the Easter holidays left you feeling completely…
Getting to the root of hair loss
Getting to the root of hair loss: Leading trichologist, Eva Proudman FIT IAT helps patients get to the root of…
Suicide prevention apps lack expertise
Suicide prevention apps lack input from those with experience, according to new study: The vast majority of online suicide prevention…
Practical things that can help elderly patients with Dementia
Here are some small but practical things that can help elderly patients with Dementia: More than 7 million people aged…