High Rates of Anxiety & Depression in Teens
High Rates of Anxiety & Depression in Teens - Almost three quarters of adolescents in Australia experience clinically significant depression…
Mental Health
Christmas unrest – sleep solutions
Christmas unrest - sleep solutions - So, it’s not surprising that sleep tracking has gained immense popularity in recent years…
How to Keep Healthy New Year Resolutions!
How to Keep Healthy New Year Resolutions - When you make New Year's resolutions, physically nothing changes. You are still…
Genetic Link Between Depression and Heart Disease in Women
Women who have a high genetic risk of depression are more likely to develop heart disease, University of Queensland researchers…
New study challenges social media’s mental health impact
New study challenges social media’s mental health impact - A new Curtin University study has challenged the perception heavy social…
Coping with SAD: A guide for university students
Expert tips for university students facing seasonal affective disorder: Seasonal Affective Disorder (SAD) is a type of depression that occurs at…
National survey to track mental health of young Australians
New national survey to track mental health among young Australians: Curtin University has been awarded $8.1 million by the Australian…
Top Tips for Managing an Empty Nest
Don’t feel scared at thought of an empty nest this September if you’re a solo parent – try to treat…
Motherhood: Prioritizing maternal mental health
The journey of motherhood is often fraught with challenges, and for those struggling with additional mental health issues, these challenges…
Inspired into Action: Summer Sport Surge
Summer 2024 has been huge for sport – Wimbledon, Euro 2024 and now the Paris 2024 Olympic Games – inspiring…