Brits not eating enough greens
One in twenty Brits have not eaten a single green vegetable in a MONTH or longer, according to a shocking…
Nutrition
Not just what you eat but when you eat
Not just what you eat but when you eat influences body weight. Some of the recent science relating to this topic…
How to keep your microbiome happy
Your gut absorbs nutrients from the food you eat and is packed with trillions of microbes like bacteria, fungus and…
Diet and its effect on Autism
How may diet and nutrition benefit those with Autism and Autistic Spectrum Disorders (ASD)? I see a considerable number of…
Low-carb diet really does work better
Summer time is a perfect season to start a healthy diet, but trying to lose weight can be hard work…
Why teens collapse at festivals
Did you know the most common cause of collapse at music festivals isn’t because of substances people have taken, but…
Attitudes in pregnancy can affect child’s weight gain
Teenagers are less likely to be overweight if their mum or dad had a positive attitude during pregnancy, a new…
Why shift workers are more prone to obesity
The mystery of why night shift workers face increased risk of obesity and other metabolic illnesses is starting to unravel,…
Biological implications of adolescent drinking
Adolescent drinking is associated with changes in the metabolite profile, a new study from the University of Eastern Finland and…
The human microbiome at the RSM
Human beings are each colonised by trillions of bacteria living on surfaces such as the skin, the genitorurinary tract and…