12 Health Benefits Of Regular Exercise
Most medical experts would agree that regular exercise is any activity that involves movement and enables your body to burn…
exercise
Minimal Physical Activity Beneficial in Late-Stage Lung Cancer
Minimal Physical Activity Beneficial in Late-Stage Lung Cancer: Lung cancer kills more people globally each year than any other type…
3 vital electrolytes and what they do in the body
3 vital electrolytes and what they do in the body: If you’re physically active, go to the gym, or are…
Top tips to help boost your immune system FAST
Top tips to help boost your immune system FAST: No matter what time of year the common cold and other…
Risk for open air swimmers from little known condition
New research warns that open air swimmers could risk fluid in their lungs. How Wild Swimming in cold water could…
New cause of breathlessness during exercise
Experiencing breathlessness when you exercise could be a sign of a problem with your main artery, the aorta – according…
Pedal power pays off
Pedal power pays off: mountain biking benefits outweigh risks. New Curtin research into injuries sustained by trail users has found…
Enjoy a Sight Sanctuary Summer
Enjoy a Sight Sanctuary Summer: New research from the Global Myopia Awareness Coalition (GMAC) has revealed that over half (52…
Physical activity may prevent fatigue in patients with MS
A study led by the University of Eastern Finland found that better physical condition and higher daily activity predicted lower…
Reducing risk of developing dementia
Australians at risk of developing dementia could support their brain health with increased physical activity, and a new study led…
Physical activity can promote learning and wellbeing at secondary school
Physical activity can promote learning and wellbeing at secondary school: A study led by the University of Eastern Finland suggests…
Playing golf had a positive impact on older Finnish golfers’ physical activity
The physical activity of older golfers in Finland increased and their quality of life remained on a good level despite…