
exercise


Physical exercises men of all ages can do

7 cardio exercises to increase endurance as you age

FIFA and WHO extend collaboration to promote health through football

Three workouts set to trend this summer

Group training helped to prevent falls among older women

International Dance Day – An orthopedic surgeon’s advice to dancers

Adolescents: Physical activity associated with better mental health

Children more sedentary during the week since lockdown

Your marathon survival guide

Move over Pilates. Have you heard of Lagree?
